MONDAY INSPIRATION

Reflections: A Look Back and Forward

I remember thinking a few months back that August my birth month was still very far. I woke up today realizing it’s only a month away. Whoever made the statement ‘time waits for no one’ couldn’t have said it in more appropriate words. The past 6 months have been a real ride! For me, I …

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Affirmations: The What, Why and How?

If you follow me on any of my social media platforms, especially on Instagram , you would quickly detect my love for affirmations. For every new week, I express my expectations and speak into existence what I want for that particular week using affirmations. I have come to realise that quite a number of people can’t …

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Self Care: 10 Things To Start Doing For Yourself

The other day on Instagram, one of my blogger babes, Tonye theblackwriter  asked a question on what self love and self care means to us as individuals, and I remember writing a really long comment about what I have come to know self love and care to be. Self love like I wrote there, is …

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6 Things To Remind Yourself When Everything Goes Downhill

There are certain moments in our lives where, despite putting all efforts in, life just seems to have other plans for us. Everything seems to be going wrong and downhill, and we are just left clueless and extremely frustrated. I don’t know about you, but I can sure relate. No matter how successful you are, …

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How To Turn Around A Bad Day With Just 5 Steps!

The moment you understand and accept that it’s a bad day and not a bad life, the turn around starts from there. A bad day is something we have all experienced and still probably will. Basically, it’s inevitable. Most times, when things don’t go as we have planned, and completely turns into a mess, it …

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5 Ways To Shut Up The Negative Thoughts In Your Head!

The other day, I saw a quote on Pinterest that read “Tell the negative committee that meets in your head to sit down and shut up.” At that moment I could totally relate as I had been battling some of these thoughts, so I shared it on my Instagram page and wrote a little about shutting …

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Women’s Month: 10 Powerful Life Quotes From Great Women

Happy New Month Guys! And of course, welcome to women’s month. For those who don’t know, in a number of countries, March has been declared women’s history month, and so here on TPH, we’re going to be celebrating girls/ladies/women all over the world, because like Beyoncé rightly said, we run the world! Today’s #mondayinspiration post …

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Overhelping: Recognizing & Fixing It!

Overhelping. Is there any such thing? Of course there is, and one thing you should know about it is that even if your intentions are mostly good, the results are mostly bad. Putting your energy, your heart and soul into doing something for someone is fantastic, some might even call it being selfless, but what …

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Goal Setting: 4 Reasons Why You Should Consider A Vision Board

Over the weekend, myself and other creatives met up for a vision board party put together by The Bloggers Advocate , and it was honestly an amazing way to start up the new month. Now the term ‘vision board’ is something I’ve been familiar with for a long time, but I’ve never really taken time to …

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Level Up: 6 Success Mantras To Imbibe

I used to have something I call a ‘motivation playlist’. I shared some of the songs that were on it on my previous blog. There are certain songs that you listen to that just gives you the boost that you need for the day (Do you agree?). I’m not talking about the beat and the …

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